Fig bircher muesli

Fig bircher muesli


Breakfast is the most important meal of the day. Start it off the right pretentiousness similar to a low-fat breakfast of muesli, fresh and dried fruit and a drop of honey for sweetness.

The ingredient of Fig bircher muesli

  1. 2 1/2cups natural muesli
  2. 1 1/2 cups apple juice
  3. 1 cup reduced-fat plain yoghurt
  4. 3/4 cup reduced-fat milk
  5. 3/4 cup chopped dried figs
  6. 2 tbsp honey
  7. 1/4 cup slivered almonds, toasted
  8. 3 buoyant figs, quartered

The instruction how to make Fig bircher muesli

  1. tote up muesli, apple juice, yoghurt, milk, dried figs and honey in a medium bowl. Cover and refrigerate overnight.
  2. Spoon muesli union into bowls. Sprinkle subsequently nuts. peak once buoyant figs. Serve.

Nutritions of Fig bircher muesli

calories: 608.255 calories
fatContent: 17 grams fat
saturatedFatContent: 5 grams saturated fat
carbohydrateContent: 66 grams carbohydrates
sugarContent: 66 grams sugar
proteinContent: 15 grams protein
cholesterolContent: 12 milligrams cholesterol
sodiumContent: 95.6 milligrams sodium

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